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Creating Ripples of Positive Change
Boost your mind with expert hypnotherapy in Brighouse, West Yorkshire.
Brighouse Hypnotherapy for Anxiety Relief and Personal Growth
Welcome to my Brighouse Hypnotherapy Practice!
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Welcome to Ripples Hypnotherapy Brighouse. I’m Jane, a qualified hypnotherapist dedicated to helping you overcome challenges, build confidence, and create a calmer, more balanced life, Professional, Personalised Support.
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I offer solution-focused hypnotherapy, combining proven psychological techniques Using a powerful combination of Psychotherapy (talking therapy), the latest neuroscience, Neuro-Linguistic Programming (NLP), Solution Focused Brief Therapy (SFBT), and Hypnotherapy. Every session is tailored to you, your goals, your experiences, and the changes you want to achieve.
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My approach is forward-focused and practical. Rather than dwelling on the past, we work together to build the skills, mindset, and resilience needed to move confidently towards a more positive future.
How I Can Help?
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I specialise in supporting people who are experiencing:
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Anxiety and stress
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Phobias
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Panic attacks
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Social anxiety
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Low confidence and self-esteem
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Unhelpful habits
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Whether you’re feeling overwhelmed, stuck, or simply ready for change, hypnotherapy can provide a structured and effective path forward.
A Modern, Evidence-Based Approach
My practice is grounded in modern neuroscience and evidence-based techniques. Solution-focused hypnotherapy helps rewire unhelpful thought patterns, and strengthens your ability to manage thoughts, emotions, and behaviours more effectively. This is not just talking, it’s a proactive, results-driven approach designed to create real, lasting change.
A Safe and Supportive Environment
I provide a calm, confidential, and non-judgemental space where you can feel comfortable exploring your goals. Together, we focus on your strengths and build the inner resources you need to move forward with clarity and confidence.
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Start Your Journey Today
If you’re ready to feel more in control, more confident, and more at ease, I’m here to help.
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Hypnotherapy in Brighouse
Achieve lasting, positive change and take control of your mental well-being.
Get in touch today to book your initial consultation.
Choose Solution Focused Hypnotherapy in Brighouse
I specialise in Solution Focused Hypnotherapy because it aligns with my core values of goal-setting and positive thinking.
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This method combines psychotherapy techniques with hypnosis, supported by the latest neuroscience research, proving that personal change is achievable.
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We are not fixed in our ways; with the right guidance, transformation is possible. This approach focuses on moving towards solutions rather than dwelling on problems, making it an effective path to personal growth.
Solution Focused Approach
This method emphasises identification and working towards future solutions as opposed to concentrating on the problems.
Client Strengths
Solution Focused Hypnotherapy emphasies leveraging your strengths and resources, helping you use these to overcome challenges and achieve your goals.
Hypnosis
Hypnosis induces a relaxed state of focused attention. In this state, the brain is more receptive to positive suggestions and can access inner resources for change.
Pricing
Discovery Call - FREE
A complimentary 15-minute discovery call
Initial Consultation - £70
Our first session together is to explore the issues and explain how Solution Focused Hypnotherapy can address your specific problems and bring about lasting change.
Hypnotherapy Session - £70 per session
We recommend between 8 and 10 sessions to offer an in-depth approach addressing multiple issues, including ongoing support and follow-ups. However, the exact number of sessions is tailored to your individual needs.
Stop Smoking/Vaping - £195 per session
A 2-hour stop smoking or vaping hypnotherapy session—including psychotherapy and hypnosis—that can be spread across multiple visits if preferred.
